Mental Health
Resources for understanding mental health, finding professional support, and learning how to take care of yourself and others.
Explore resources →COPSE RESOURCES
You don't have to figure everything out alone.
A collection of resources for difficult moments, meaningful growth, and the journey toward becoming a source of strength for others.
GET HELP
If you need help, start here.
Sometimes things become heavier than we can carry by ourselves. Reaching out is not weakness. It is one of the ways we take care of ourselves and the people around us.
CRISIS SUPPORT
988 Suicide & Crisis Lifeline
The 988 Suicide & Crisis Lifeline provides crisis counseling and support for people experiencing suicidal thoughts, emotional distress, or a mental health crisis in the United States and its territories.
If you or someone else is in immediate danger, contact your local emergency services.
FIND SUPPORT
Sometimes the next step is simply finding the right door.
These are the kinds of resources we'll continue building into Copse as the community grows.
Grief & Loss
Losing someone or something important can change everything. Find resources designed to help people navigate grief and loss.
Explore resources →Community
Finding people who understand what you're going through can make a difficult road feel a little less lonely.
Find community →Personal Growth
Books, ideas, practices, and tools that can help us understand ourselves and become stronger people for those around us.
Keep growing →KEEP GROWING
Resources worth returning to.
Copse isn't meant to be the only voice in the room. We want to point people toward books, organizations, thinkers, creators, and communities that are doing meaningful work.
Over time, this section will become a growing library of things we've found useful, challenging, encouraging, or simply worth thinking about.
BOOKS
Recommended reading
Coming soon →
ARTICLES
Ideas worth exploring
Coming soon →
ORGANIZATIONS
People doing meaningful work
Coming soon →
MEDIA
Podcasts, videos & more
Coming soon →
JOIN THE CONVERSATION
Resources are only part of the story.
Copse is ultimately about people. Follow along, join the conversation, and help us build something worth sharing.
HELP US BUILD THIS
Know a resource worth sharing?
As Copse grows, we'd love to discover organizations, books, communities, and other resources that have helped people along the way.
Suggest a Resource